Here's what we did last week in terms of training.
Monday 3/15
Tuesday 3/16
Wednesday 3/17 - Hill Repeats on Lost Creek - 8.1 miles
Thursday 3/18
Friday 3/19 - Veloway - 12.8 miles
Saturday 3/20
Sunday 3/21 - Loop around the Autobahn and Veloway - 18.3 miles
Total mileage: 39.2 miles
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