Here's what we did last week in terms of training.
Monday 3/1 - Spin Class at Castle Fitness - 1 hour
Tuesday 3/2
Wednesday 3/3 - Ride out to the Veloway - 13.5 miles
Thursday 3/4
Friday 3/5
Saturday 3/6 - Team In Training Ride in Creedmoor - 33 miles
Sunday 3/7
Total mileage: 47.5 miles
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